45-minute session tailored to your agreed goals. Depending on your individual needs and objectives, sessions may include mobility training, a prescribed home exercise programme, balance and stability exercises, outdoor mobility practice, and range-of-motion exercises.
45-minute session tailored to your agreed goals. Depending on your individual needs and objectives, sessions may include mobility training, a prescribed home exercise programme, balance and stability exercises, outdoor mobility practice, and range-of-motion exercises.
